Sound Bath & Visualization
Sound and visualization can be two foundational tools to use on your journey of well-being. Join Jasmina as she facilitates a 60-minute gathering at Solis, where you can find rest and resources to increase your connection to yourself and decrease aspects of stress. With her extensive background in mental health, well-being, and behavioral science, Jasmina uses her knowledge to give you different perspectives you can take beyond the sound journey. The intention is to have you relax during the class and then leave with increased awareness to continue your path of wellness in your everyday life.
Instructor: Jasmina P.
Date & Time: October 27th from 7:30PM - 8:30PM
Price: $45
Only 30 Spots Available!
What to Bring: Mat, Pillow, Comfy Clothes, Notebook, Water
Sound and visualization can be two foundational tools to use on your journey of well-being. Join Jasmina as she facilitates a 60-minute gathering at Solis, where you can find rest and resources to increase your connection to yourself and decrease aspects of stress. With her extensive background in mental health, well-being, and behavioral science, Jasmina uses her knowledge to give you different perspectives you can take beyond the sound journey. The intention is to have you relax during the class and then leave with increased awareness to continue your path of wellness in your everyday life.
Instructor: Jasmina P.
Date & Time: October 27th from 7:30PM - 8:30PM
Price: $45
Only 30 Spots Available!
What to Bring: Mat, Pillow, Comfy Clothes, Notebook, Water
Sound and visualization can be two foundational tools to use on your journey of well-being. Join Jasmina as she facilitates a 60-minute gathering at Solis, where you can find rest and resources to increase your connection to yourself and decrease aspects of stress. With her extensive background in mental health, well-being, and behavioral science, Jasmina uses her knowledge to give you different perspectives you can take beyond the sound journey. The intention is to have you relax during the class and then leave with increased awareness to continue your path of wellness in your everyday life.
Instructor: Jasmina P.
Date & Time: October 27th from 7:30PM - 8:30PM
Price: $45
Only 30 Spots Available!
What to Bring: Mat, Pillow, Comfy Clothes, Notebook, Water
