Back Bend Workshop
Back bending gives us strength, trust, and perspective. Opening our hearts allows us to be free. In this back bending and heart opening workshop, we will focus on building strength and flexibility while opening the body to the infinite possibilities of the world around us and within ourselves. We will explore back bending postures and transitions while learning the proper strength and technique to safely explore these asanas.
By unlocking the body to new experiences and movements, we embrace the mystery of life and love. Together we will unlock our truest desires and follow the essence of our hearts.
Instructor: Karly Bon
Date & Time: October 19th from 2:30PM - 3:30PM
Price: $45, Limited Spots Available!
Where: Solis Etobicoke
What to Bring: Mat, Notebook
Back bending gives us strength, trust, and perspective. Opening our hearts allows us to be free. In this back bending and heart opening workshop, we will focus on building strength and flexibility while opening the body to the infinite possibilities of the world around us and within ourselves. We will explore back bending postures and transitions while learning the proper strength and technique to safely explore these asanas.
By unlocking the body to new experiences and movements, we embrace the mystery of life and love. Together we will unlock our truest desires and follow the essence of our hearts.
Instructor: Karly Bon
Date & Time: October 19th from 2:30PM - 3:30PM
Price: $45, Limited Spots Available!
Where: Solis Etobicoke
What to Bring: Mat, Notebook
Back bending gives us strength, trust, and perspective. Opening our hearts allows us to be free. In this back bending and heart opening workshop, we will focus on building strength and flexibility while opening the body to the infinite possibilities of the world around us and within ourselves. We will explore back bending postures and transitions while learning the proper strength and technique to safely explore these asanas.
By unlocking the body to new experiences and movements, we embrace the mystery of life and love. Together we will unlock our truest desires and follow the essence of our hearts.
Instructor: Karly Bon
Date & Time: October 19th from 2:30PM - 3:30PM
Price: $45, Limited Spots Available!
Where: Solis Etobicoke
What to Bring: Mat, Notebook
