SOLIS STRONG, SWEAT, SCULPT, REFORMER
SHIRA WOSNICK
Favourite Exercise
Burpees
Favourite Food?
Sushi and Bagels!
Favourite Movie?
All Judd Apatow
Favourite band/singer?
Rufus du Sol
Favourite Solis class?
Solis Sweat
Instructor Motivation?
When everyone follows their breath, keeps you present through the movement and heat.
Favourite song to workout to?
Mexer - Rework