SOLIS STRONG, SIGNATURE, SWEAT, SCULPT, YIN, REFORMER

KAY GHAJAR


Favourite Exercise

Glute Bridges

Favourite Food?

Sushi

Favourite Movie?

Kill Bill vol 1 & 2

Favourite band/singer?

Fred Again

Favourite Solis class?

Strong

Instructor Motivation?

Class connection through breath , movement & music

Favourite song to workout to?

Electricity (MK Remix) Silk City, Dua Lipa, Mark Ronson, Diplo